MISSION

Deliver bang for your buck results through no-nonsense training methods. 

Let me help you work off the weekend. - Jared Aquilina, CPT.



TRAINING SERVICES & RATES

My training services are backed by science and 10 years of experience. I take a results-oriented approach centered around simple, highly effective strength training and interval protocols for fat loss.

All sessions are 60 minutes in length. Tandem sessions & 30 minute sessions are available at your request. Please contact me for rates & details.

CONTACT

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